असत्य पर सत्य और अंधकार पर प्रकाश की विजय के प्रतीक स्वरूप विजयादशमी का पर्व पूरे देश में अलग-अलग रूप में मनाया जाता है। कई राज्यों और क्षेत्रों में जहां से राम की रावण पर विजय के रूप में मनाया जाता है, तो बहुत से प्रदेशों में इसे दुर्गा पूजा और उनकी महिषासुर पर विजय के पर्व के रूप में भी मनाया जाता है। इस अवसर पर रावण दहन और देवी दुर्गा की पूजा तो होती ही है, इससे पहले नौ से दस दिन तक अलग-अलग तरह के आयोजन भी होते हैं। नवरात्र के समापन के तौर पर इसे देखा जाता है। भारतीय संस्कृति में शुभ कार्यों के लिए जिन तिथियों को सर्वाधिक शुभ माना जाता है, उनमें दशहरा अथवा विजयदशमी भी एक है। पुराने राजे-महाराजे इसी तिथि पर युद्ध के लिए प्रस्थान करना पसंद करते थे। उनकी दशहरा अथवा विजयदशमी मान्यता थी कि इस दिन यदि युद्ध का उद्घोष हो तो विजय निश्चित है। इसी प्रकार घर, प्रतिष्ठान, शासन-प्रशासन में यदि किसी चीज की शुरुआत करनी हो तो इस तिथि को उत्तम माना जाता है। लगभग सभी वर्गों में विजयदशमी के अवसर पर हर्षोल्लास का वातावरण देखा जाता है
दशहरा बेहद हर्ष – उलाह से मनाया जाने वाला  एक प्रमुख हिंदू त्यौहार है, जिसका आयोजन अश्वनी मास के सुक्ल पक्ष की दशमी तिथि को होता है। इस दिन लोग सस्त्र पूजा तथा कोई भी नया कार्य प्रारंभ करते हैं, ( जैसे अक्सर लेखन, नया उधोग आरंभ, बीज बोन आदि ) ।

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दशहरा क्यों मनाया जाता है

ऐसा विश्वास किया जाता है की इस शुभ दिन को जो भी कार्य आंरभ किया जाता है उसमें जीत अवश्य मिलती है।

कहा जाता है की प्राचीन कल में दशहरे के शुभअवसर पर ही राजा लोग ईस्वर का नाम लेकर रण यात्रा को प्रस्थान करते थे।

शक्ति पूजा के रूप में मनाया जाने वाला यह पर्व 10 प्रकार के पापों – काम, क्रोध, लोभ, मोहमद, मत्सर, अंहकार, आलस्य, हिंसा और चोरी जैसे अवगुणों का परित्याग की सदप्रेरण प्रदान करता है।

दशहरा क्यों मनाया जाता है

यह कहानी है त्रेतायुग की जब सृस्टि पालक भगवान विष्णु ने असत्य पर सत्य की जीत ले लिये अयोध्या नरेश दशरथ के यहाँ आदर्शमूर्ति भगवान राम के रूप में जन्म लिया था ।

पिता की आज्ञा से भगवान राम भाई लक्ष्मण तथा पत्नी देवी सीता सहित चौदह वर्ष तक वन को प्रस्थान हो गए, कहा जाता है कि जब श्री राम सहित माँ सीता तथा लक्ष्मण को तेरह वर्ष वनवास को पूर्ण हो गए तथा अन्तिम वर्ष प्रारंभ हो गया और उस समय वह चित्रकूट में निवास किया करते थे ।

 एक दिन वहाँ लंकापति रावण की बहन सूर्पणखा आ पहुंची और उसने वचन पालन राम को विवाह का प्रस्ताव दिया। परन्तु सचितानन्दस्वरूप राम तो मर्यादापुरुषोत्तम थे उन्होंने यह कहकर की में तो विवाहित हूँ उनका विवाह प्रस्ताव अस्वीकार कर दिया था ।

इसके बाद वह राम के छोटे भाई लक्ष्मण के पास गई और यही प्रस्ताव सुमित्रानंदन के पास रखा परन्तु शेषावतार लक्ष्मन तो स्वंय को राम सेवक मानते थे तथा उन्होंने यह कहकर रावण बहन का प्रस्ताव अस्वीकार कर दिया कि स्वामी के मना करने पर सेवक आपकी बात कैसे मान लें ।

ICON instructor Malachi Mott shared five ways musicians can overcome designs and improve studio productivity. Find out why you feel the urge to stop things and how you will focus your mind when they happen.

Overcoming the proposal

HOW TO START FOR FREE

There are many obstacles in the way of becoming an artist. One of the most striking is the proposal. This is the elephant in the room we normally stop calling. Well, not now. Here’s what I’m going to do to get over my artistic design.

1. Stop talking about your “work in progress”

Set goals and set deadlines

3. Find a responsible partner / system

4. Create a realistic plan

5. Work as your employer deems appropriate

PHASE 1 talk about your “WORK AGAIN”

I know a lot of musicians who talk about the songs they work on, but they never release anything. It hurts to hear about their new projects, knowing that they may have left the last one they were How To Overcome Procrastination looking for. As a friend, he always has something new important every time you meet on vacation. He shouts, “It’s right now!” Apparently you are an optimist, but deep down you know they have to introduce a new lover next Christmas.

Work hard in silence, let your success be your voice.

Frank Ocean

I found that part of the reason I couldn’t finish my songs was because I told it all when it was still working. The problem is how the brain works. He doesn’t know what you’re doing from what you say. See how excited everyone is to get you involved in your new project. This real excitement seems to be caused by the brain releasing dopamine (the reward chemical) into their brains. It made her think she shared her human art.

If you have a lot to tell people about your projects, it won’t be much fun to work on them. You may also be more disappointed if you feel that the project is not following the hype you have built. In addition, when you tell people details about a project earlier, it is difficult to be flexible because some details need to be shared.

Evil men act in silence.

Recognized as B.I.G.

Keeping a project secret builds many expectations from the finished release, instead of just producing it. This stress will also help you focus on completing the project, because you will not receive any chemical rewards until the project is completed and released. continue reading

However, children and young people may struggle to cope with the varying forms and degrees of peer pressure. We often look to our peers for guidance, reassurance, and a sense of belonging.

This means that peer pressure is a powerful force that can have an adverse effect on children and young people’s health and wellbeing.

How does peer pressure affect children and young people’s mental health?
Peer pressure is often thought as synonymous with teenage years – however, most people want to fit in from a very young age, and peer pressure will also be present in primary schools.

Peer pressure does have some positive aspects – for example, conforming to safe and healthy behaviour and peers influencing academic achievement.

Negative peer pressure is often related to influencing bullying behaviours, drinking alcohol, drug use and What is peer pressure negative body image, all of which are harmful to a child or young person’s wellbeing.

The effects of such behaviours can decrease self-confidence, self-worth and distancing from family members and friends.

Research shows that there is a direct, positive correlation between peer pressure and depression in young people. Depression at its worst can lead to suicidal ideation, self-harm and other harmful behaviours.

Research further states that the presence of peer pressure is a predictor for increase stress levels, anxiety and sleep issues.

Social media adds a significant dimension to peer pressure. It means that a young person’s peer group has continuous access to them, outside of the normal school day. Peer pressure-related posts may include images of unrealistic lifestyles or body image (for example using image filters), risky behaviour and alcohol and drug use.

Identifying the signs
Here are some signs that school staff can look out for that may suggest a child or young person is being affected by peer pressure.

Low school attendance/missing classes during the school day
Reduced school performance
Behaviour negatively changing around a specific group of friends
Trying new things that are not healthy (smoking etc)
Displaying risky or criminal behaviour
Bullying behaviours
Using drugs or alcohol
What schools and further education settings can do
If you are at all concerned about a child or young person, you should always speak to your designated safeguarding lead as a matter of priority. They will be able to advise on suitable next steps and speaking to them about any concerns should always be the first action you take, ahead of any of the suggestions on this page.

There are several ways that school staff can support children and young people who are being affected by peer pressure.

Provide a safe environment of open communication. This can either be in the classroom or with a designated member of staff elsewhere in the school. Let students know you are there to listen and help if they need it.
Model healthy talking behaviours. For example, share your own experiences of peer pressure when at school (as appropriate) and ways you have handled them.
Talk to students about how to set boundaries and be assertive in their communication. Ask them to think about what they would say in a negative situation, and practice saying no in different ways. This may be in the form of a group discussion or role play.
Create a plan and a backup plan with students for situations of peer pressure. Let them know there is nothing wrong with making an excuse if they are unsure what to do and help them brainstorm creative ways to exit an uncomfortable situation.
Foster independence in students and teach them to listen to their gut. Let them know that they cannot please everyone, and that is okay.

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